Relationship Series: Our Needs
When was the last time you told your partner exactly what you needed, plainly and openly? No sighs, no hints, no simmering silence. Just the truth.
Most of us don’t do this very often. Needs feel risky. They bring up fears. Yet our needs are at the core of every relationship. They’re not luxuries—they’re the building blocks of connection.
Eye Gazing for Couples: A Window Into Connection
Eye gazing—sometimes called “soul gazing”—is a deceptively simple but powerful practice for couples. It involves sitting across from your partner and looking gently into each other’s eyes for a period of time, without talking. While it may sound straightforward, many people describe the experience as deeply moving, emotional, and even transformative.