Cultivating Closeness in Couples and Relationships
Ever wondered how to rekindle the spark in your relationship? Many couples, even deeply committed ones, go through phases where closeness fades. The good news? Connection can be rebuilt. Intimacy isn’t something we either have or don’t—it’s something we cultivate, day by day.
What Love Language Does Your Partner Speak?
Most couples love each other deeply, yet sometimes it feels like their love just… misses the mark. That’s because many of us are speaking different love languages.
The Patterns We Follow into Our Relationships
How many times have you promised yourself: “I will never be like my father,” or “I refuse to repeat my mother’s mistakes”? And yet, years later, you catch yourself saying the very same words, or noticing you’ve acted in ways eerily familiar…
Relationship Series: Our Needs
When was the last time you told your partner exactly what you needed, plainly and openly? No sighs, no hints, no simmering silence. Just the truth.
Most of us don’t do this very often. Needs feel risky. They bring up fears. Yet our needs are at the core of every relationship. They’re not luxuries—they’re the building blocks of connection.
Eye Gazing for Couples: A Window Into Connection
Eye gazing—sometimes called “soul gazing”—is a deceptively simple but powerful practice for couples. It involves sitting across from your partner and looking gently into each other’s eyes for a period of time, without talking. While it may sound straightforward, many people describe the experience as deeply moving, emotional, and even transformative.

